Okra is a nutritious food with many health benefits. It's rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties
The Fresh Okra (Bhindi) Lady Finger 500g or 1kg is far and away, one of our most popular items. People can't seem to get enough of it.